Healing is one of the fundamental themes in yoga and Ayurveda, where we first define the koshas,…
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Meditation is a mental practice to calm the mind and achieve heightened awareness. This state of concentration…
Namaste. My name is Sven Horn, and today I want to share some thoughts about the hero…
Kundalini Yoga is an approach within Tantra Yoga that focuses on awakening the Kundalini energy and directing…
Bhakti yoga is one of the three main branches of yoga (bhakti, jnana, karma) and is at…
The sheer volume of information and choices surrounding spiritual healers can be overwhelming, potentially creating more doubt….
Art of Healing is more than just fixing a scrape or fighting off a bug. It’s a…
Ancestral healing can be supported with an ancestors ritual. In the tapestry of our lives, the threads…
Distance healers and distance healing are variations of techniques and methods that are carried out at a…
Spiritual healers try to heal illnesses with the help of spiritual powers or spiritual energies. The influence…
How to meditate is a question that often arises as to whether one is meditating correctly or…
Zen meditation is also known as zazen in Zen Buddhism. It is a current in Buddhism with…
Vipassana meditation is an ancient meditation technique that has its origins in ancient India. It was developed…
Self-healing through meditation is the topic of this article. In most cases, the healing effects of meditation…
Mantra meaning Mantra meaning or the meaning of a mantra can be found in many different cultures…
The power of the Gayatri The Gayatri Mantra is an ancient Indian mantra that plays an important…
The OM mantra is the most significant mantra we know. When we engage in the practices of…
Tantra is a holistic approach to the study of the universal from the perspective of the individual….
Deep meditation as the goal of meditation. In yoga, the ability to enter deep meditation means leaving…
Healing your inner child can be best achieved through meditation. Are you looking for a deep inner…
The question “Does meditation work?” is of no small importance, as meditation has numerous positive effects on…
Body scan meditation is a popular method for promoting deep relaxation and mindfulness. By directing your focus…
What is metta meditation? Metta meditation, also known as loving kindness meditation, is an ancient practice that…
What is transcendental Meditation? Transcendental meditation is a simple variant of mantra meditation based on ancient Vedic…
Sleep meditation helps with the today’s fast-paced world that often can rob us of restful sleep. If…
The root chakra, also known as the Muladhara chakra or base chakra, is the first of the…
What is mantra meditation? Mantra meditation is thousands of years old What is mantra meditation? Mantra meditation…
These 10 tips for meditation are intended to provide a quick overview of the issues that arise…
Meditation and Mantra Meditation Mantra meditation differs from other forms of meditation in the use of a…
Meditation to fall aslepp for everyone. The decisive factor here is the sequence from the gross to…
How to learn meditation. This text is particularly suitable for experienced practitioners. You can find a more…