Concentration in meditation plays a crucial role in achieving deeper states of consciousness. Patanjali, the author of…
Meditation
6 Articles
Meditation
Meditation is a mental practice to calm the mind and achieve heightened awareness. This state of concentration and mindfulness is often achieved by focusing on a certain breathing rhythm, a mantra, a thought, an object or even the sensations in one’s own body. Here you find all articles about it.Namaste!
Meditation is a mental practice to calm the mind and achieve heightened awareness. This state of concentration…
These 10 tips for meditation are intended to provide a quick overview of the issues that arise…
Meditation and Mantra Meditation Mantra meditation differs from other forms of meditation in the use of a…
Meditation to fall aslepp for everyone. The decisive factor here is the sequence from the gross to…
How to learn meditation. This text is particularly suitable for experienced practitioners. You can find a more…