Healing is one of the fundamental themes in yoga and Ayurveda, where we first define the koshas,…

Namaste. My name is Sven Horn, and today I want to share some thoughts about the hero…

Kundalini Yoga is an approach within Tantra Yoga that focuses on awakening the Kundalini energy and directing…

Bhakti yoga is one of the three main branches of yoga (bhakti, jnana, karma) and is at…

Tantra is a holistic approach to the study of the universal from the perspective of the individual….

The root chakra, also known as the Muladhara chakra or base chakra, is the first of the…