Bhakti yoga is one of the three main branches of yoga (bhakti, jnana, karma) and is at the center of spiritual practice that focuses on cultivating devotion and love for…
Sven Horn
32 Articles
Seit 2005 lerne ich bei Peter Marchand Bhakti Yoga, Jnanna Yoga und Tantra Yoga. Meine tägliche Praxis besteht aus Ritualen und Mantra Meditation. Im Jahr 2020 lernte ich zusätzlich spirituelle Heilung in der Tradition aus Nepal von Kedar Upreti. Über viele Jahre habe ich einen Sinn und meinen Weg gesucht. Diesen fand ich in mir selbst durch die Praxis der Meditation. Die Effektivität meiner spirituellen Praxis messe ich nicht nur an meiner inneren Zufriedenheit, sondern auch einer Verbesserung meines alltäglichen Lebens wie auf meiner Arbeit, meinem privaten Leben und dem Umgang mit anderen Menschen. Es gibt kein spirituelles und ein materielles Leben, voneinander getrennt. Es gibt nur dieses Leben und es beinhaltet alles was wir brauchen um glücklich zu sein.
How to meditate is a question that often arises as to whether one is meditating correctly or at all. In yogic meditation, Patanjali left us a clear definition of what…
Zen meditation is also known as zazen in Zen Buddhism. It is a current in Buddhism with roots in Japanese culture and a strong focus on this meditation technique. It…
Vipassana meditation is an ancient meditation technique that has its origins in ancient India. It was developed by Siddhartha Gautama, the founder of Buddhism, and has been practiced for centuries….
Hello! I am delighted to welcome you to this site. My name is Sven Horn, and I am the founder and operator of this platform where you can learn everything…
Self-healing through meditation is the topic of this article. In most cases, the healing effects of meditation are described as an adjunct to a technique on the path of spiritual…
Tantra is a holistic approach to the study of the universal from the perspective of the individual. The study of the macrocosm through the study of the microcosm. Tantra makes…
Deep meditation as the goal of meditation. In yoga, the ability to enter deep meditation means leaving the outer koshas with our consciousness. The koshas are our layers of consciousness…
Healing your inner child can be best achieved through meditation. Are you looking for a deep inner transformation? Do you want to heal old wounds and connect with your true…
The question “Does meditation work?” is of no small importance, as meditation has numerous positive effects on the body and mind. Meditation is a centuries-old practice used to calm the…
Body scan meditation is a popular method for promoting deep relaxation and mindfulness. By directing your focus to different parts of the body and consciously noticing them, tension can be…
What is metta meditation? Metta meditation, also known as loving kindness meditation, is an ancient practice that has its origins in Buddhism. The word “metta” comes from the Pali, an…
What is transcendental Meditation? Transcendental meditation is a simple variant of mantra meditation based on ancient Vedic traditions. Maharishi Mahesh Yogi, an Indian sage, brought this practice to the West…
Sleep meditation helps with the today’s fast-paced world that often can rob us of restful sleep. If you struggle to fall asleep and are looking for an effective way to…
The root chakra, also known as the Muladhara chakra or base chakra, is the first of the seven main chakras in the human energy body. It is located at the…
What is mantra meditation? Mantra meditation is thousands of years old What is mantra meditation? Mantra meditation is one of the oldest and most effective meditation practices that has been…
These 10 tips for meditation are intended to provide a quick overview of the issues that arise when someone begins to meditate. Especially since meditation is an internal process, a…
Meditation and Mantra Meditation Mantra meditation differs from other forms of meditation in the use of a mantra as a direct object of meditation. As a meditation object, a mantra…
Meditation to fall aslepp for everyone. The decisive factor here is the sequence from the gross to the subtle. Through the transition from the body to the breath, we bring…
How to learn meditation. This text is particularly suitable for experienced practitioners. You can find a more comprehensible overview for getting started with meditation here – 10 tips for meditation…
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